HYROX wedrenanalise: Monika Gos - Gdansk 01:22:52 | HyCoach

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HYROX wedrenanalise: Monika Gos

HYROX Gdansk — 13 April 2024

Gdansk, Poland · SOLO · OPEN · POL

Totale Tyd: 01:22:52
Ranglys: #53
Ouderdomsgroep Ranglys: #17
Kategorie: SOLO · OPEN

Monika Gos

HYROX Gdansk

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running43:51 (53%)

Stations32:59 (40%)

Roxzone6:07 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:29/km+10.6%14.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:29	-
SkiErg	5:00	82
Running 2	5:20	-
Sled Push	2:48	89
Running 3	5:56	-
Sled Pull	5:50	66
Running 4	5:40	-
Burpee Broad Jump	4:42	33
Running 5	5:45	-
Rowing	5:09	57
Running 6	5:45	-
Farmers Carry	1:46	22
Running 7	5:54	-
Sandbag Lunges	4:24	83
Running 8	6:05	-
Wall Balls	3:20	42
Running Total	43:51	70
Roxzone Total	6:07	100