HYROX wedrenanalise: Artur Sosnowski & Aleksandra Rudzińska & 2 ander - Gdansk 01:03:30 | HyCoach

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HYROX wedrenanalise: Artur Sosnowski & Aleksandra Rudzińska & 2 ander

HYROX Gdansk — 13 April 2024

Gdansk, Poland · RELAY · OPEN · POL

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Totale Tyd: 01:03:30
Ranglys: #7
Ouderdomsgroep Ranglys: #7
Kategorie: RELAY · OPEN

Artur Sosnowski

Aleksandra Rudzińska

Pawel Lesnikowski

Katarzyna Sławow

HYROX Gdansk

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:13 (54%)

Stations25:31 (40%)

Roxzone3:51 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:17/km+15.2%8.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:00	-
SkiErg	3:52	4
Running 2	4:10	-
Sled Push	1:41	3
Running 3	4:03	-
Sled Pull	3:48	11
Running 4	4:31	-
Burpee Broad Jump	4:02	10
Running 5	3:42	-
Rowing	4:03	8
Running 6	4:26	-
Farmers Carry	1:26	3
Running 7	4:48	-
Sandbag Lunges	3:04	7
Running 8	4:36	-
Wall Balls	3:35	8
Running Total	34:13	5
Roxzone Total	3:51	7