Vereeuwig jou prestasie.

HYROX wedrenanalise: Rafał Różański

HYROX Gdansk — 13 April 2024

Gdańsk, Poland · SOLO · PRO · POL

Totale Tyd: 01:25:12
Ranglys: #59
Ouderdomsgroep Ranglys: #7
Kategorie: SOLO · PRO

Rafał Różański

HYROX Gdansk

Gdańsk, Poland

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running37:32 (44%)

Stations42:16 (50%)

Roxzone5:28 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:41/km+13.5%13.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:13	-
SkiErg	4:09	75
Running 2	4:20	-
Sled Push	4:32	83
Running 3	4:50	-
Sled Pull	7:33	67
Running 4	4:56	-
Burpee Broad Jump	5:06	74
Running 5	5:01	-
Rowing	4:23	42
Running 6	4:53	-
Farmers Carry	1:40	13
Running 7	4:55	-
Sandbag Lunges	5:40	86
Running 8	5:27	-
Wall Balls	9:13	98
Running Total	37:32	38
Roxzone Total	5:28	63