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HYROX wedrenanalise: Mikołaj Tarnowski

HYROX Gdansk — 13 April 2024

Gdańsk, Poland · SOLO · PRO · POL

Mikołaj Tarnowski

Totale Tyd: 01:27:16
Ranglys: #63
Ouderdomsgroep Ranglys: #21
Kategorie: SOLO · PRO

Mikołaj Tarnowski

HYROX Gdansk

Gdańsk, Poland

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:02 (48%)

Stations39:35 (45%)

Roxzone5:45 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:15/km+5.3%18.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:05	-
SkiErg	3:53	14
Running 2	4:45	-
Sled Push	4:03	58
Running 3	6:11	-
Sled Pull	10:49	101
Running 4	5:40	-
Burpee Broad Jump	4:26	54
Running 5	5:42	-
Rowing	4:23	43
Running 6	5:24	-
Farmers Carry	2:07	60
Running 7	5:00	-
Sandbag Lunges	4:17	36
Running 8	6:18	-
Wall Balls	5:37	33
Running Total	42:02	78
Roxzone Total	5:45	69