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HYROX wedrenanalise: Gracja Mecwaldowska-Domańska - Gdansk 01:29:57 | HyCoach
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HYROX wedrenanalise: Gracja Mecwaldowska-Domańska
HYROX Gdansk — 13 April 2024
Gdansk, Poland · SOLO · PRO · POL
Totale Tyd
01:29:57
Ranglys
#15
Ouderdomsgroep Ranglys
#3
Kategorie
SOLO · PRO
GM
Gracja Mecwaldowska-Domańska
13-14
APR.
2024
2
Voltooi
1,244
HYROX Gdansk
Gdansk, Poland
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
45:49 (51%)
Stations
39:01 (43%)
Roxzone
5:11 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:44/km
+16.0%
15.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:32
-
SkiErg
4:32
7
Running 2
5:18
-
Sled Push
4:50
17
Running 3
6:08
-
Sled Pull
6:18
8
Running 4
6:31
-
Burpee Broad Jump
5:55
24
Running 5
6:12
-
Rowing
4:56
11
Running 6
5:54
-
Farmers Carry
2:00
1
Running 7
6:09
-
Sandbag Lunges
5:31
21
Running 8
6:09
-
Wall Balls
4:59
7
Running Total
45:49
20
Roxzone Total
5:11
15
Gracja Mecwaldowska-Domańska
Tuis
Analiseer