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HYROX wedrenanalise: Adam Pharaon

HYROX Fort Lauderdale — 10 Februarie 2024

Fort Lauderdale, United States · SOLO · PRO · USA

Totale Tyd: 01:18:06
Ranglys: #48
Ouderdomsgroep Ranglys: #19
Kategorie: SOLO · PRO

Adam Pharaon

HYROX Fort Lauderdale

Fort Lauderdale, United States

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:43 (52%)

Stations32:59 (42%)

Roxzone4:27 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:05/km+9.6%13.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:36	-
SkiErg	4:15	73
Running 2	4:52	-
Sled Push	3:17	71
Running 3	5:08	-
Sled Pull	4:48	30
Running 4	5:09	-
Burpee Broad Jump	3:48	44
Running 5	5:25	-
Rowing	4:41	58
Running 6	5:06	-
Farmers Carry	1:52	34
Running 7	5:20	-
Sandbag Lunges	4:07	27
Running 8	6:10	-
Wall Balls	6:11	62
Running Total	40:43	62
Roxzone Total	4:27	31