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HYROX wedrenanalise: Zalie Tshuma

HYROX Fort Lauderdale — 10 Februarie 2024

Fort Lauderdale, United States · SOLO · PRO · CAN

Totale Tyd: 01:45:06
Ranglys: #43
Ouderdomsgroep Ranglys: #12
Kategorie: SOLO · PRO

Zalie Tshuma

HYROX Fort Lauderdale

Fort Lauderdale, United States

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running53:21 (51%)

Stations46:01 (44%)

Roxzone5:48 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:40/km+19.9%21.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:06	-
SkiErg	4:57	40
Running 2	5:37	-
Sled Push	3:16	28
Running 3	6:51	-
Sled Pull	9:39	47
Running 4	6:33	-
Burpee Broad Jump	6:10	43
Running 5	9:26	-
Rowing	5:56	45
Running 6	6:31	-
Farmers Carry	2:04	14
Running 7	6:44	-
Sandbag Lunges	5:20	28
Running 8	7:37	-
Wall Balls	8:39	42
Running Total	53:21	44
Roxzone Total	5:48	34