HYROX wedrenanalise: Shaina Mae Rowley - Fort Lauderdale 01:19:54 | HyCoach

HYROX wedrenanalise: Shaina Mae Rowley

HYROX Fort Lauderdale — 10 Februarie 2024

Fort Lauderdale, United States · SOLO · OPEN · USA

Totale Tyd: 01:19:54
Ranglys: #46
Ouderdomsgroep Ranglys: #12
Kategorie: SOLO · OPEN

Shaina Mae Rowley

HYROX Fort Lauderdale

Fort Lauderdale, United States

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running43:14 (54%)

Stations31:42 (40%)

Roxzone5:01 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:24/km+34.2%17.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:23	-
SkiErg	4:33	22
Running 2	5:19	-
Sled Push	2:48	162
Running 3	5:44	-
Sled Pull	4:57	53
Running 4	5:24	-
Burpee Broad Jump	4:53	60
Running 5	5:16	-
Rowing	4:58	17
Running 6	5:20	-
Farmers Carry	2:08	83
Running 7	7:08	-
Sandbag Lunges	4:08	50
Running 8	5:43	-
Wall Balls	3:17	37
Running Total	43:14	49
Roxzone Total	5:01	36