HYROX wedrenanalise: Richard Kirby - Glasgow 01:06:17 | HyCoach

HYROX wedrenanalise: Richard Kirby

HYROX Glasgow — 20 Maart 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:06:17
Ranglys: #71
Ouderdomsgroep Ranglys: #19
Kategorie: SOLO · OPEN

Richard Kirby

HYROX Glasgow

Glasgow, United Kingdom

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:55 (54%)

Stations26:21 (40%)

Roxzone4:05 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:29/km+9.2%6.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:56	-
SkiErg	3:55	52
Running 2	4:11	-
Sled Push	2:27	220
Running 3	4:31	-
Sled Pull	3:09	22
Running 4	4:40	-
Burpee Broad Jump	2:57	39
Running 5	4:38	-
Rowing	4:24	188
Running 6	4:35	-
Farmers Carry	1:39	151
Running 7	4:34	-
Sandbag Lunges	3:13	40
Running 8	4:53	-
Wall Balls	4:37	89
Running Total	35:55	237
Roxzone Total	4:05	144