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HYROX wedrenanalise: Jason Ouston
HYROX Glasgow — 20 Maart 2024
Glasgow, United Kingdom · SOLO · OPEN · GBR
Jason Ouston
Totale Tyd
01:11:20
Ranglys
#196
Ouderdomsgroep Ranglys
#37
Kategorie
SOLO · OPEN
JO
Jason Ouston
20-24
MRT.
2024
5
Voltooi
5,850
HYROX Glasgow
Glasgow, United Kingdom
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
36:06 (51%)
Stations
31:10 (44%)
Roxzone
4:10 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:31/km
+6.2%
4.5%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:13
-
SkiErg
4:00
112
Running 2
4:17
-
Sled Push
2:34
326
Running 3
4:30
-
Sled Pull
3:35
92
Running 4
4:35
-
Burpee Broad Jump
4:43
573
Running 5
4:33
-
Rowing
4:18
87
Running 6
4:33
-
Farmers Carry
1:53
421
Running 7
4:33
-
Sandbag Lunges
4:27
512
Running 8
4:56
-
Wall Balls
5:40
377
Running Total
36:06
256
Roxzone Total
4:10
174