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HYROX Race Analysis: Oliver Ashton - Glasgow 01:12:08 | HyCoach
Wedloopanalise
HYROX Race Analysis: Oliver Ashton
HYROX Glasgow — 20 Maart 2024
Glasgow, United Kingdom · SOLO · OPEN · GBR
Oliver Ashton
Totale Tyd
01:12:08
Ranglys
#225
Ouderdomsgroep Ranglys
#25
Kategorie
SOLO · OPEN
OA
Oliver Ashton
20-24
MRT.
2024
5 days
Completed
5,850
HYROX Glasgow
Glasgow, United Kingdom
Season 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
37:18 (52%)
Stations
30:54 (43%)
Roxzone
3:59 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:40/km
+8.1%
7.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:09
-
SkiErg
4:17
600
Running 2
4:19
-
Sled Push
3:09
955
Running 3
4:33
-
Sled Pull
3:44
144
Running 4
4:50
-
Burpee Broad Jump
4:42
564
Running 5
4:58
-
Rowing
4:32
396
Running 6
4:38
-
Farmers Carry
2:04
648
Running 7
4:40
-
Sandbag Lunges
3:29
98
Running 8
5:15
-
Wall Balls
4:57
161
Running Total
37:18
373
Roxzone Total
3:59
130
Tuis
Analiseer