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HYROX Race Analysis: Adam Gordon - Glasgow 01:16:30 | HyCoach
Wedloopanalise
HYROX Race Analysis: Adam Gordon
HYROX Glasgow — 20 Maart 2024
Glasgow, United Kingdom · SOLO · OPEN · GBR
Adam Gordon
Totale Tyd
01:16:30
Ranglys
#395
Ouderdomsgroep Ranglys
#113
Kategorie
SOLO · OPEN
AG
Adam Gordon
20-24
MRT.
2024
5 days
Completed
5,850
HYROX Glasgow
Glasgow, United Kingdom
Season 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
35:06 (46%)
Stations
35:57 (47%)
Roxzone
5:30 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:23/km
+7.6%
4.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:15
-
SkiErg
4:14
468
Running 2
4:09
-
Sled Push
3:02
830
Running 3
4:13
-
Sled Pull
4:15
425
Running 4
4:19
-
Burpee Broad Jump
5:06
729
Running 5
4:28
-
Rowing
4:37
537
Running 6
4:30
-
Farmers Carry
2:27
1126
Running 7
4:28
-
Sandbag Lunges
4:38
620
Running 8
4:48
-
Wall Balls
7:38
1076
Running Total
35:06
176
Roxzone Total
5:30
726
Tuis
Analiseer