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HYROX wedrenanalise: Alan Williams - Glasgow 01:19:16 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Alan Williams
HYROX Glasgow — 20 Maart 2024
Glasgow, United Kingdom · SOLO · OPEN · GBR
Alan Williams
Totale Tyd
01:19:16
Ranglys
#533
Ouderdomsgroep Ranglys
#83
Kategorie
SOLO · OPEN
AW
Alan Williams
20-24
MRT.
2024
5
Voltooi
5,850
HYROX Glasgow
Glasgow, United Kingdom
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
40:34 (51%)
Stations
33:10 (42%)
Roxzone
5:36 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:04/km
+6.3%
3.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:03
-
SkiErg
4:10
318
Running 2
4:45
-
Sled Push
2:31
276
Running 3
5:02
-
Sled Pull
4:36
667
Running 4
5:02
-
Burpee Broad Jump
3:44
196
Running 5
5:21
-
Rowing
5:12
1433
Running 6
4:59
-
Farmers Carry
2:11
828
Running 7
5:03
-
Sandbag Lunges
4:37
610
Running 8
5:22
-
Wall Balls
6:09
574
Running Total
40:34
692
Roxzone Total
5:36
764
Tuis
Analiseer