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HYROX wedrenanalise: Ash Armstrong - Glasgow 01:20:55 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Ash Armstrong
HYROX Glasgow — 20 Maart 2024
Glasgow, United Kingdom · SOLO · OPEN · GBR
Ash Armstrong
Totale Tyd
01:20:55
Ranglys
#600
Ouderdomsgroep Ranglys
#117
Kategorie
SOLO · OPEN
AA
Ash Armstrong
20-24
MRT.
2024
5
Voltooi
5,850
HYROX Glasgow
Glasgow, United Kingdom
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
38:33 (48%)
Stations
35:46 (44%)
Roxzone
6:41 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:49/km
+7.0%
6.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:19
-
SkiErg
4:09
287
Running 2
4:33
-
Sled Push
2:56
722
Running 3
4:46
-
Sled Pull
5:45
1326
Running 4
4:50
-
Burpee Broad Jump
5:13
777
Running 5
5:00
-
Rowing
4:46
809
Running 6
4:50
-
Farmers Carry
2:14
882
Running 7
4:52
-
Sandbag Lunges
5:02
831
Running 8
5:26
-
Wall Balls
5:41
386
Running Total
38:33
476
Roxzone Total
6:41
1150
Tuis
Analiseer