hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX wedrenanalise: John-Paul Williams - Glasgow 01:21:31 | HyCoach
Wedloopanalise
HYROX wedrenanalise: John-Paul Williams
HYROX Glasgow — 20 Maart 2024
Glasgow, United Kingdom · SOLO · OPEN · GBR
Totale Tyd
01:21:31
Ranglys
#634
Ouderdomsgroep Ranglys
#169
Kategorie
SOLO · OPEN
JW
John-Paul Williams
20-24
MRT.
2024
5
Voltooi
5,850
HYROX Glasgow
Glasgow, United Kingdom
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
41:54 (51%)
Stations
35:07 (43%)
Roxzone
4:34 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:14/km
+7.9%
6.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:45
-
SkiErg
4:43
1479
Running 2
4:51
-
Sled Push
3:22
1173
Running 3
5:10
-
Sled Pull
5:10
1038
Running 4
5:17
-
Burpee Broad Jump
4:22
413
Running 5
5:43
-
Rowing
4:50
936
Running 6
5:12
-
Farmers Carry
2:16
943
Running 7
5:14
-
Sandbag Lunges
3:48
195
Running 8
5:46
-
Wall Balls
6:36
744
Running Total
41:54
871
Roxzone Total
4:34
329
John-Paul Williams
Tuis
Analiseer