HYROX Race Analysis: Gary Kernahan - Glasgow 01:24:19 | HyCoach

HYROX Race Analysis: Gary Kernahan

HYROX Glasgow — 20 Maart 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:24:19
Ranglys: #783
Ouderdomsgroep Ranglys: #123
Kategorie: SOLO · OPEN

Gary Kernahan

20-24MRT.20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:24 (49%)

Stations37:00 (44%)

Roxzone6:01 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:11/km+9.0%5.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:00	-
SkiErg	4:39	1404
Running 2	4:50	-
Sled Push	3:02	827
Running 3	5:02	-
Sled Pull	4:52	845
Running 4	5:09	-
Burpee Broad Jump	6:03	1084
Running 5	5:12	-
Rowing	4:49	902
Running 6	5:13	-
Farmers Carry	1:52	389
Running 7	5:16	-
Sandbag Lunges	6:00	1266
Running 8	5:46	-
Wall Balls	5:43	405
Running Total	41:24	811
Roxzone Total	6:01	932