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HYROX wedrenanalise: Nicola Rowan
HYROX Glasgow — 20 Maart 2024
Glasgow, United Kingdom · SOLO · OPEN · GBR
Nicola Rowan
Totale Tyd
01:36:31
Ranglys
#479
Ouderdomsgroep Ranglys
#93
Kategorie
SOLO · OPEN
NR
Nicola Rowan
20-24
MRT.
2024
5
Voltooi
5,850
HYROX Glasgow
Glasgow, United Kingdom
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
48:06 (50%)
Stations
41:19 (43%)
Roxzone
7:12 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:01/km
+8.9%
5.8%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:41
-
SkiErg
5:20
554
Running 2
5:37
-
Sled Push
2:29
201
Running 3
5:48
-
Sled Pull
5:04
261
Running 4
5:55
-
Burpee Broad Jump
8:40
597
Running 5
6:04
-
Rowing
5:19
335
Running 6
6:12
-
Farmers Carry
2:36
536
Running 7
6:07
-
Sandbag Lunges
5:55
615
Running 8
6:47
-
Wall Balls
5:56
540
Running Total
48:06
436
Roxzone Total
7:12
537
Tuis
Analiseer
HYROX wedrenanalise: Nicola Rowan - Glasgow 01:36:31 | HyCoach