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HYROX wedrenanalise: Tom Redmond
HYROX Glasgow — 20 Maart 2024
Glasgow, United Kingdom · SOLO · PRO · GBR
Tom Redmond
Totale Tyd
01:26:53
Ranglys
#130
Ouderdomsgroep Ranglys
#36
Kategorie
SOLO · PRO
TR
Tom Redmond
20-24
MRT.
2024
5
Voltooi
5,850
HYROX Glasgow
Glasgow, United Kingdom
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
43:13 (50%)
Stations
38:30 (44%)
Roxzone
5:15 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:24/km
+24.5%
10.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:25
-
SkiErg
4:15
128
Running 2
4:33
-
Sled Push
4:06
116
Running 3
5:26
-
Sled Pull
7:02
143
Running 4
5:52
-
Burpee Broad Jump
2:54
17
Running 5
5:59
-
Rowing
4:47
154
Running 6
5:44
-
Farmers Carry
2:26
116
Running 7
5:40
-
Sandbag Lunges
5:38
133
Running 8
5:35
-
Wall Balls
7:22
114
Running Total
43:13
165
Roxzone Total
5:15
116
