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HYROX wedrenanalise: Lyndsey Knox
HYROX Glasgow — 20 Maart 2024
Glasgow, United Kingdom · SOLO · PRO · GBR
Lyndsey Knox
Totale Tyd
01:25:29
Ranglys
#30
Ouderdomsgroep Ranglys
#9
Kategorie
SOLO · PRO
LK
Lyndsey Knox
20-24
MRT.
2024
5
Voltooi
5,850
HYROX Glasgow
Glasgow, United Kingdom
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
42:46 (50%)
Stations
37:14 (44%)
Roxzone
5:34 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:21/km
+6.2%
5.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:46
-
SkiErg
4:31
10
Running 2
5:08
-
Sled Push
4:32
48
Running 3
5:43
-
Sled Pull
5:41
19
Running 4
5:23
-
Burpee Broad Jump
3:55
11
Running 5
5:26
-
Rowing
4:50
19
Running 6
5:15
-
Farmers Carry
2:40
26
Running 7
5:27
-
Sandbag Lunges
4:48
32
Running 8
5:41
-
Wall Balls
6:17
29
Running Total
42:46
43
Roxzone Total
5:34
41
