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HYROX Race Analysis: Sarah Holden

HYROX Glasgow — 20 Maart 2024

Glasgow, United Kingdom · SOLO · PRO · GBR

Sarah Holden

Totale Tyd
01:28:21
Ranglys
#40
Ouderdomsgroep Ranglys
#10
Kategorie
SOLO · PRO
GBR flag
SH

Sarah Holden

20-24MRT.20245 days
Completed
5,850

HYROX Glasgow

Glasgow, United Kingdom
Season 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running45:14 (51%)
Stations36:21 (41%)
Roxzone6:50 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:39/km+11.2%6.5%

Skeidings tye

SegmentTydRang
Running 15:15-
SkiErg4:3615
Running 25:04-
Sled Push3:224
Running 35:33-
Sled Pull4:503
Running 46:07-
Burpee Broad Jump4:4130
Running 55:49-
Rowing5:1754
Running 65:38-
Farmers Carry3:0852
Running 75:38-
Sandbag Lunges5:1544
Running 86:14-
Wall Balls5:1210
Running Total45:1456
Roxzone Total6:5059