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HYROX wedrenanalise: Ruth Howie Michelle Mac & Michelle Mac & 1 ander - Glasgow 01:21:05 | HyCoach
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HYROX wedrenanalise: Ruth Howie Michelle Mac & Michelle Mac & 1 ander
HYROX Glasgow — 20 Maart 2024
Glasgow, United Kingdom · DOUBLES · OPEN
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Totale Tyd
01:21:05
Ranglys
#246
Ouderdomsgroep Ranglys
#101
Kategorie
DOUBLES · OPEN
RM
Ruth Howie Michelle Mac
MM
Michelle Mac
RH
Ruth Howie
20-24
MRT.
2024
5
Voltooi
5,850
HYROX Glasgow
Glasgow, United Kingdom
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
48:21 (60%)
Stations
27:03 (33%)
Roxzone
5:47 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:03/km
+2.8%
2.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
6:10
-
SkiErg
4:31
296
Running 2
5:55
-
Sled Push
1:39
241
Running 3
5:52
-
Sled Pull
3:30
174
Running 4
6:00
-
Burpee Broad Jump
3:57
361
Running 5
6:13
-
Rowing
4:57
288
Running 6
5:58
-
Farmers Carry
1:35
196
Running 7
6:05
-
Sandbag Lunges
3:46
540
Running 8
6:13
-
Wall Balls
3:08
136
Running Total
48:21
287
Roxzone Total
5:47
237
Ruth Howie Michelle Mac
Michelle Mac
Ruth Howie
Tuis
Analiseer