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HYROX wedrenanalise: Rachael Helliwell James Rushforth & James Rushforth & 1 autre - Glasgow 01:16:13 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Rachael Helliwell James Rushforth & James Rushforth & 1 autre
HYROX Glasgow — 20 Maart 2024
Glasgow, United Kingdom · DOUBLES · OPEN
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·
Totale Tyd
01:16:13
Ranglys
#231
Ouderdomsgroep Ranglys
#28
Kategorie
DOUBLES · OPEN
RR
Rachael Helliwell James Rushforth
JR
James Rushforth
RH
Rachael Helliwell
20-24
MRT.
2024
5
Voltooi
5,850
HYROX Glasgow
Glasgow, United Kingdom
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
41:48 (55%)
Stations
28:31 (37%)
Roxzone
5:59 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:14/km
+8.7%
3.5%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:01
-
SkiErg
4:02
190
Running 2
4:59
-
Sled Push
1:58
226
Running 3
5:15
-
Sled Pull
3:40
223
Running 4
5:05
-
Burpee Broad Jump
2:25
81
Running 5
5:27
-
Rowing
4:37
308
Running 6
5:12
-
Farmers Carry
2:00
621
Running 7
5:25
-
Sandbag Lunges
4:00
458
Running 8
5:28
-
Wall Balls
5:49
627
Running Total
41:48
171
Roxzone Total
5:59
370
Rachael Helliwell James Rushforth
James Rushforth
Rachael Helliwell
Tuis
Analiseer