HYROX Race Analysis: Nick Rocks - Köln 01:05:10 | HyCoach

HYROX Race Analysis: Nick Rocks

HYROX Köln — 13 April 2024

Köln, Germany · SOLO · OPEN · IRL

Totale Tyd: 01:05:10
Ranglys: #47
Ouderdomsgroep Ranglys: #7
Kategorie: SOLO · OPEN

Nick Rocks

13-14APR.20242 days

HYROX Köln

Season 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:21 (53%)

Stations26:59 (41%)

Roxzone3:56 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:17/km+5.8%6.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:11	-
SkiErg	4:10	159
Running 2	4:03	-
Sled Push	2:10	293
Running 3	4:09	-
Sled Pull	3:22	130
Running 4	4:13	-
Burpee Broad Jump	2:52	14
Running 5	4:13	-
Rowing	4:21	72
Running 6	4:14	-
Farmers Carry	1:42	129
Running 7	4:17	-
Sandbag Lunges	3:27	110
Running 8	5:03	-
Wall Balls	4:55	166
Running Total	34:21	73
Roxzone Total	3:56	47