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HYROX wedrenanalise: Alessandro Alonzi

HYROX Köln — 13 April 2024

Köln, Germany · SOLO · OPEN · GBR

Alessandro Alonzi

Totale Tyd: 01:09:05
Ranglys: #93
Ouderdomsgroep Ranglys: #9
Kategorie: SOLO · OPEN

Alessandro Alonzi

HYROX Köln

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:51 (50%)

Stations30:20 (44%)

Roxzone3:58 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:21/km+9.1%7.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:16	-
SkiErg	4:08	135
Running 2	4:03	-
Sled Push	2:14	341
Running 3	4:04	-
Sled Pull	3:24	138
Running 4	4:13	-
Burpee Broad Jump	4:56	308
Running 5	4:19	-
Rowing	4:34	238
Running 6	4:25	-
Farmers Carry	2:18	574
Running 7	4:25	-
Sandbag Lunges	3:30	118
Running 8	5:10	-
Wall Balls	5:16	249
Running Total	34:51	86
Roxzone Total	3:58	49