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HYROX wedrenanalise: Sebastian Bock

HYROX Köln — 13 April 2024

Köln, Germany · SOLO · OPEN · GER

Totale Tyd: 01:13:15
Ranglys: #177
Ouderdomsgroep Ranglys: #57
Kategorie: SOLO · OPEN

Sebastian Bock

HYROX Köln

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running37:24 (51%)

Stations31:44 (43%)

Roxzone4:13 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:40/km+10.4%5.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:36	-
SkiErg	4:27	455
Running 2	4:19	-
Sled Push	2:01	183
Running 3	4:28	-
Sled Pull	4:27	535
Running 4	4:33	-
Burpee Broad Jump	4:03	129
Running 5	4:41	-
Rowing	4:40	321
Running 6	4:45	-
Farmers Carry	3:01	755
Running 7	4:46	-
Sandbag Lunges	3:58	237
Running 8	5:19	-
Wall Balls	5:07	211
Running Total	37:24	184
Roxzone Total	4:13	80