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HYROX wedrenanalise: Ramon Windt

HYROX Köln — 13 April 2024

Köln, Germany · SOLO · OPEN · NED

Totale Tyd: 01:22:54
Ranglys: #400
Ouderdomsgroep Ranglys: #118
Kategorie: SOLO · OPEN

Ramon Windt

HYROX Köln

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:28 (50%)

Stations36:38 (44%)

Roxzone4:52 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:11/km+9.6%29.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:08	-
SkiErg	4:18	301
Running 2	4:10	-
Sled Push	2:36	532
Running 3	4:18	-
Sled Pull	4:13	450
Running 4	4:26	-
Burpee Broad Jump	5:30	424
Running 5	6:39	-
Rowing	5:06	646
Running 6	4:36	-
Farmers Carry	1:45	167
Running 7	4:34	-
Sandbag Lunges	6:27	726
Running 8	8:41	-
Wall Balls	6:43	510
Running Total	41:28	378
Roxzone Total	4:52	161