HYROX wedrenanalise: Gina Gensert - Köln 01:14:37 | HyCoach

HYROX wedrenanalise: Gina Gensert

HYROX Köln — 13 April 2024

Köln, Germany · SOLO · OPEN · GER

Totale Tyd: 01:14:37
Ranglys: #38
Ouderdomsgroep Ranglys: #10
Kategorie: SOLO · OPEN

Gina Gensert

HYROX Köln

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:54 (55%)

Stations29:16 (39%)

Roxzone4:30 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:07/km+2.4%4.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:17	-
SkiErg	4:36	24
Running 2	4:51	-
Sled Push	1:56	94
Running 3	4:56	-
Sled Pull	4:17	109
Running 4	5:02	-
Burpee Broad Jump	4:53	70
Running 5	5:14	-
Rowing	4:53	42
Running 6	5:06	-
Farmers Carry	1:50	61
Running 7	4:58	-
Sandbag Lunges	3:48	134
Running 8	5:33	-
Wall Balls	3:03	28
Running Total	40:54	88
Roxzone Total	4:30	37