HYROX wedrenanalise: Laura Rohde - Köln 01:16:28 | HyCoach

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HYROX wedrenanalise: Laura Rohde

HYROX Köln — 13 April 2024

Köln, Germany · SOLO · OPEN · GER

Totale Tyd: 01:16:28
Ranglys: #52
Ouderdomsgroep Ranglys: #11
Kategorie: SOLO · OPEN

Laura Rohde

HYROX Köln

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:31 (53%)

Stations31:04 (41%)

Roxzone4:56 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:04/km+5.9%4.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:05	-
SkiErg	4:41	50
Running 2	4:46	-
Sled Push	2:00	113
Running 3	4:55	-
Sled Pull	4:29	142
Running 4	5:04	-
Burpee Broad Jump	5:05	96
Running 5	5:02	-
Rowing	4:46	15
Running 6	4:59	-
Farmers Carry	1:55	102
Running 7	5:03	-
Sandbag Lunges	4:31	251
Running 8	5:40	-
Wall Balls	3:37	110
Running Total	40:31	78
Roxzone Total	4:56	69