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Wedloopanalise
HYROX Race Analysis: Sarah Wagner
HYROX Köln — 13 April 2024
Köln, Germany · SOLO · OPEN · GER
Sarah Wagner
Totale Tyd
01:21:28
Ranglys
#113
Ouderdomsgroep Ranglys
#29
Kategorie
SOLO · OPEN
SW
Sarah Wagner
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
40:36 (50%)
Stations
35:10 (43%)
Roxzone
5:46 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:05/km
+9.6%
7.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:15
-
SkiErg
4:44
65
Running 2
4:40
-
Sled Push
2:31
305
Running 3
4:42
-
Sled Pull
5:41
332
Running 4
4:57
-
Burpee Broad Jump
5:50
173
Running 5
5:00
-
Rowing
5:23
263
Running 6
5:00
-
Farmers Carry
2:22
334
Running 7
5:07
-
Sandbag Lunges
4:39
270
Running 8
6:00
-
Wall Balls
4:00
171
Running Total
40:36
80
Roxzone Total
5:46
155
