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HYROX wedrenanalise: Theresa Nowack

HYROX Köln — 13 April 2024

Köln, Germany · SOLO · OPEN · GER

Totale Tyd: 01:24:42
Ranglys: #164
Ouderdomsgroep Ranglys: #41
Kategorie: SOLO · OPEN

Theresa Nowack

HYROX Köln

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running46:12 (54%)

Stations33:00 (39%)

Roxzone5:36 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:46/km-49.6%26.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:07	-
SkiErg	5:10	294
Running 2	9:49	-
Sled Push	2:04	139
Running 3	5:14	-
Sled Pull	4:18	110
Running 4	5:15	-
Burpee Broad Jump	6:36	257
Running 5	5:16	-
Rowing	5:01	87
Running 6	5:11	-
Farmers Carry	1:58	122
Running 7	4:57	-
Sandbag Lunges	3:24	88
Running 8	5:26	-
Wall Balls	4:29	269
Running Total	46:12	231
Roxzone Total	5:36	135

HYROX wedrenanalise: Theresa Nowack - Köln 01:24:42 | HyCoach