Vereeuwig jou prestasie.

HYROX wedrenanalise: Nicole Kurz

HYROX Köln — 13 April 2024

Köln, Germany · SOLO · OPEN · GER

Totale Tyd: 01:24:58
Ranglys: #165
Ouderdomsgroep Ranglys: #46
Kategorie: SOLO · OPEN

Nicole Kurz

HYROX Köln

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running45:50 (54%)

Stations32:32 (38%)

Roxzone6:40 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:44/km+7.2%7.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:35	-
SkiErg	5:10	292
Running 2	5:07	-
Sled Push	2:06	161
Running 3	5:21	-
Sled Pull	4:16	106
Running 4	5:55	-
Burpee Broad Jump	4:48	62
Running 5	5:51	-
Rowing	5:34	317
Running 6	6:04	-
Farmers Carry	2:46	434
Running 7	5:29	-
Sandbag Lunges	3:58	161
Running 8	6:32	-
Wall Balls	3:54	151
Running Total	45:50	214
Roxzone Total	6:40	268