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HYROX Race Analysis: Lisa Willms

HYROX Köln — 13 April 2024

Köln, Germany · SOLO · OPEN · GER

Lisa Willms

Totale Tyd
01:28:13
Ranglys
#224
Ouderdomsgroep Ranglys
#45
Kategorie
SOLO · OPEN
GER flag
LW

Lisa Willms

13-14APR.20242 days
Completed
3,369

HYROX Köln

Köln, Germany
Season 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running47:42 (54%)
Stations34:21 (39%)
Roxzone6:15 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:58/km+2.6%4.0%

Skeidings tye

SegmentTydRang
Running 15:56-
SkiErg4:4360
Running 25:45-
Sled Push2:13201
Running 35:42-
Sled Pull5:09250
Running 45:56-
Burpee Broad Jump5:20127
Running 56:04-
Rowing5:0191
Running 65:56-
Farmers Carry2:31392
Running 75:54-
Sandbag Lunges5:20369
Running 86:32-
Wall Balls4:04182
Running Total47:42288
Roxzone Total6:15211