HYROX wedrenanalise: Heidi Lichtenberg - Köln 01:36:20 | HyCoach

Hang jou wedloop teen die muur.Skep my plakkaat

HYROX wedrenanalise: Heidi Lichtenberg

HYROX Köln — 13 April 2024

Köln, Germany · SOLO · OPEN · GER

Heidi Lichtenberg

Totale Tyd: 01:36:20
Ranglys: #342
Ouderdomsgroep Ranglys: #76
Kategorie: SOLO · OPEN

Heidi Lichtenberg

HYROX Köln

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running48:32 (50%)

Stations38:32 (40%)

Roxzone9:21 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:04/km+9.8%9.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:48	-
SkiErg	5:34	442
Running 2	5:37	-
Sled Push	2:37	342
Running 3	5:42	-
Sled Pull	5:47	346
Running 4	5:55	-
Burpee Broad Jump	8:27	398
Running 5	5:51	-
Rowing	5:45	387
Running 6	6:04	-
Farmers Carry	2:18	306
Running 7	6:10	-
Sandbag Lunges	3:22	86
Running 8	7:29	-
Wall Balls	4:42	307
Running Total	48:32	314
Roxzone Total	9:21	425