HYROX wedrenanalise: Sadiq Elfitouri - Köln 00:57:44 | HyCoach

HYROX wedrenanalise: Sadiq Elfitouri

HYROX Köln — 13 April 2024

Köln, Germany · SOLO · PRO · GBR

Sadiq Elfitouri

Totale Tyd: 00:57:44
Ranglys: #5
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · PRO

Sadiq Elfitouri

HYROX Köln

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running29:29 (51%)

Stations25:06 (43%)

Roxzone3:14 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:41/km+8.0%8.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:29	-
SkiErg	3:56	48
Running 2	3:20	-
Sled Push	2:00	5
Running 3	3:41	-
Sled Pull	4:14	65
Running 4	3:46	-
Burpee Broad Jump	2:09	1
Running 5	3:38	-
Rowing	4:08	28
Running 6	3:36	-
Farmers Carry	1:38	32
Running 7	3:36	-
Sandbag Lunges	3:12	50
Running 8	4:28	-
Wall Balls	3:49	4
Running Total	29:29	19
Roxzone Total	3:14	12