HYROX wedrenanalise: Christof Brenner - Köln 00:59:13 | HyCoach

HYROX wedrenanalise: Christof Brenner

HYROX Köln — 13 April 2024

Köln, Germany · SOLO · PRO · GER

Christof Brenner

Totale Tyd: 00:59:13
Ranglys: #12
Ouderdomsgroep Ranglys: #5
Kategorie: SOLO · PRO

Christof Brenner

HYROX Köln

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running30:19 (51%)

Stations25:29 (43%)

Roxzone3:30 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:47/km+4.7%5.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:52	-
SkiErg	3:48	20
Running 2	3:35	-
Sled Push	2:12	20
Running 3	3:43	-
Sled Pull	3:23	12
Running 4	3:43	-
Burpee Broad Jump	2:20	2
Running 5	3:42	-
Rowing	4:02	13
Running 6	3:44	-
Farmers Carry	1:38	30
Running 7	3:45	-
Sandbag Lunges	3:11	48
Running 8	4:19	-
Wall Balls	4:55	33
Running Total	30:19	26
Roxzone Total	3:30	25