HYROX Race Analysis: Alen Ploj - Köln 01:01:01 | HyCoach

HYROX Race Analysis: Alen Ploj

HYROX Köln — 13 April 2024

Köln, Germany · SOLO · PRO · SLO

Totale Tyd: 01:01:01
Ranglys: #17
Ouderdomsgroep Ranglys: #6
Kategorie: SOLO · PRO

Alen Ploj

13-14APR.20242 days

HYROX Köln

Season 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running30:43 (50%)

Stations26:25 (43%)

Roxzone3:58 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:50/km+5.1%4.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:49	-
SkiErg	3:42	3
Running 2	3:36	-
Sled Push	2:01	8
Running 3	3:47	-
Sled Pull	3:59	44
Running 4	3:51	-
Burpee Broad Jump	3:04	29
Running 5	3:52	-
Rowing	3:57	6
Running 6	3:45	-
Farmers Carry	1:46	62
Running 7	3:47	-
Sandbag Lunges	3:30	69
Running 8	4:18	-
Wall Balls	4:26	14
Running Total	30:43	31
Roxzone Total	3:58	50