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HYROX wedrenanalise: Tiago Costa

HYROX Köln — 13 April 2024

Köln, Germany · SOLO · PRO · POR

Totale Tyd: 01:04:26
Ranglys: #32
Ouderdomsgroep Ranglys: #13
Kategorie: SOLO · PRO

Tiago Costa

HYROX Köln

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:44 (51%)

Stations26:57 (42%)

Roxzone4:49 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:05/km+10.9%6.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:53	-
SkiErg	3:59	63
Running 2	3:49	-
Sled Push	2:20	31
Running 3	3:59	-
Sled Pull	3:45	29
Running 4	4:03	-
Burpee Broad Jump	2:53	23
Running 5	4:04	-
Rowing	4:16	60
Running 6	4:00	-
Farmers Carry	1:48	70
Running 7	4:14	-
Sandbag Lunges	3:33	71
Running 8	4:45	-
Wall Balls	4:23	12
Running Total	32:44	54
Roxzone Total	4:49	90