HYROX wedrenanalise: Thomas Mierke - Köln 01:31:01 | HyCoach

HYROX wedrenanalise: Thomas Mierke

HYROX Köln — 13 April 2024

Köln, Germany · SOLO · PRO · GER

Totale Tyd: 01:31:01
Ranglys: #176
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · PRO

Thomas Mierke

HYROX Köln

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:20 (46%)

Stations43:08 (47%)

Roxzone5:38 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:17/km+13.3%9.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:55	-
SkiErg	4:22	189
Running 2	4:46	-
Sled Push	3:04	128
Running 3	5:06	-
Sled Pull	6:29	188
Running 4	5:05	-
Burpee Broad Jump	5:34	166
Running 5	5:20	-
Rowing	4:42	162
Running 6	5:18	-
Farmers Carry	2:29	177
Running 7	5:24	-
Sandbag Lunges	6:03	204
Running 8	6:29	-
Wall Balls	10:25	210
Running Total	42:20	178
Roxzone Total	5:38	134