Vereeuwig jou prestasie.

HYROX wedrenanalise: Besir Arslan

HYROX Köln — 13 April 2024

Köln, Germany · SOLO · PRO · GER

Totale Tyd: 01:37:02
Ranglys: #195
Ouderdomsgroep Ranglys: #64
Kategorie: SOLO · PRO

Besir Arslan

HYROX Köln

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running54:45 (56%)

Stations35:40 (37%)

Roxzone6:42 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:51/km+13.2%17.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:19	-
SkiErg	4:01	70
Running 2	6:11	-
Sled Push	2:21	33
Running 3	6:52	-
Sled Pull	4:22	68
Running 4	7:12	-
Burpee Broad Jump	5:39	169
Running 5	7:15	-
Rowing	4:41	156
Running 6	7:08	-
Farmers Carry	4:39	238
Running 7	7:00	-
Sandbag Lunges	4:23	130
Running 8	8:52	-
Wall Balls	5:34	61
Running Total	54:45	238
Roxzone Total	6:42	168