HYROX wedrenanalise: Dzintra Grech - Köln 01:09:14 | HyCoach

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HYROX wedrenanalise: Dzintra Grech

HYROX Köln — 13 April 2024

Köln, Germany · SOLO · PRO · MLT

Totale Tyd: 01:09:14
Ranglys: #18
Ouderdomsgroep Ranglys: #6
Kategorie: SOLO · PRO

Dzintra Grech

HYROX Köln

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:19 (50%)

Stations31:10 (45%)

Roxzone3:50 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:17/km+6.4%5.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:25	-
SkiErg	4:23	16
Running 2	3:56	-
Sled Push	2:21	8
Running 3	4:12	-
Sled Pull	4:21	28
Running 4	4:12	-
Burpee Broad Jump	4:19	26
Running 5	4:23	-
Rowing	4:36	17
Running 6	4:16	-
Farmers Carry	2:01	26
Running 7	4:11	-
Sandbag Lunges	4:18	37
Running 8	4:47	-
Wall Balls	4:51	29
Running Total	34:19	21
Roxzone Total	3:50	19