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HYROX wedrenanalise: Ellevyn Irwin
HYROX Köln — 13 April 2024
Köln, Germany · SOLO · PRO · IRL
Ellevyn Irwin
Totale Tyd
01:12:50
Ranglys
#29
Ouderdomsgroep Ranglys
#8
Kategorie
SOLO · PRO
EI
Ellevyn Irwin
13-14
APR.
2024
2
Voltooi
3,369
HYROX Köln
Köln, Germany
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
36:49 (50%)
Stations
31:56 (44%)
Roxzone
4:10 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:36/km
+6.3%
4.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:28
-
SkiErg
4:19
8
Running 2
4:16
-
Sled Push
2:43
31
Running 3
4:36
-
Sled Pull
4:17
24
Running 4
4:36
-
Burpee Broad Jump
4:14
23
Running 5
4:40
-
Rowing
4:26
3
Running 6
4:37
-
Farmers Carry
2:21
47
Running 7
4:32
-
Sandbag Lunges
4:35
42
Running 8
5:07
-
Wall Balls
5:01
31
Running Total
36:49
32
Roxzone Total
4:10
25
