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HYROX wedrenanalise: Francesca Silva
HYROX Köln — 13 April 2024
Köln, Germany · SOLO · PRO · ITA
Francesca Silva
Totale Tyd
01:13:26
Ranglys
#32
Ouderdomsgroep Ranglys
#7
Kategorie
SOLO · PRO
FS
Francesca Silva
13-14
APR.
2024
2
Voltooi
3,369
HYROX Köln
Köln, Germany
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
36:48 (50%)
Stations
32:17 (44%)
Roxzone
4:25 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:36/km
+7.1%
14.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:22
-
SkiErg
4:45
48
Running 2
4:01
-
Sled Push
2:10
3
Running 3
4:11
-
Sled Pull
3:59
15
Running 4
4:13
-
Burpee Broad Jump
3:59
16
Running 5
4:14
-
Rowing
4:47
30
Running 6
6:00
-
Farmers Carry
2:15
42
Running 7
4:18
-
Sandbag Lunges
4:09
33
Running 8
5:31
-
Wall Balls
6:13
55
Running Total
36:48
31
Roxzone Total
4:25
29
