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HYROX Race Analysis: Sarah Holden

HYROX Köln — 13 April 2024

Köln, Germany · SOLO · PRO · GBR

Sarah Holden

Totale Tyd
01:18:45
Ranglys
#39
Ouderdomsgroep Ranglys
#12
Kategorie
SOLO · PRO
GBR flag
SH

Sarah Holden

13-14APR.20242 days
Completed
3,369

HYROX Köln

Köln, Germany
Season 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:39 (50%)
Stations33:47 (43%)
Roxzone5:23 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:57/km+8.7%7.0%

Skeidings tye

SegmentTydRang
Running 14:39-
SkiErg4:2925
Running 24:37-
Sled Push3:0245
Running 34:47-
Sled Pull3:5412
Running 45:00-
Burpee Broad Jump5:0650
Running 54:53-
Rowing4:5745
Running 64:58-
Farmers Carry2:4053
Running 75:01-
Sandbag Lunges4:5548
Running 85:48-
Wall Balls4:4426
Running Total39:3940
Roxzone Total5:2349