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HYROX wedrenanalise: Bero Aretz & Jan Flaspöhler & 2 ander

HYROX Köln — 13 April 2024

Köln, Germany · RELAY · OPEN · GER

Bero Aretz · Jan Flaspöhler · Jan Schmitz · Tobias Gallus

Totale Tyd
01:16:35
Ranglys
#14
Ouderdomsgroep Ranglys
#5
Kategorie
RELAY · OPEN
BA

Bero Aretz

JF

Jan Flaspöhler

JS

Jan Schmitz

TG

Tobias Gallus

13-14APR.20242
Voltooi
3,369

HYROX Köln

Köln, Germany
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:50 (51%)
Stations32:04 (42%)
Roxzone5:46 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:51/km+2.3%7.3%

Skeidings tye

SegmentTydRang
Running 14:37-
SkiErg4:5416
Running 25:03-
Sled Push1:3110
Running 34:43-
Sled Pull2:449
Running 44:28-
Burpee Broad Jump6:3317
Running 54:27-
Rowing4:4016
Running 64:51-
Farmers Carry1:306
Running 75:10-
Sandbag Lunges4:1214
Running 85:33-
Wall Balls6:0016
Running Total38:5015
Roxzone Total5:4616