HYROX wedrenanalise: Dana Birkholz & Julia Drews & 2 ander - Köln 01:19:58 | HyCoach

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HYROX wedrenanalise: Dana Birkholz & Julia Drews & 2 ander

HYROX Köln — 13 April 2024

Köln, Germany · RELAY · OPEN · GER

· · ·

Totale Tyd: 01:19:58
Ranglys: #8
Ouderdomsgroep Ranglys: #7
Kategorie: RELAY · OPEN

Dana Birkholz

Julia Drews

Nina Wickum

Denise Blume

HYROX Köln

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:41 (51%)

Stations33:48 (42%)

Roxzone5:34 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:05/km-5.4%15.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	6:46	-
SkiErg	5:43	14
Running 2	4:55	-
Sled Push	3:51	19
Running 3	4:21	-
Sled Pull	3:59	8
Running 4	4:30	-
Burpee Broad Jump	4:28	7
Running 5	5:57	-
Rowing	5:07	10
Running 6	4:25	-
Farmers Carry	1:21	1
Running 7	4:39	-
Sandbag Lunges	4:49	15
Running 8	5:12	-
Wall Balls	4:30	5
Running Total	40:41	4
Roxzone Total	5:34	10