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HYROX Race Analysis: Lukas Alfes Roland Roth & Roland Roth & 1 autre

HYROX Köln — 13 April 2024

Köln, Germany · DOUBLES · OPEN

Lukas Alfes Roland Roth · Roland Roth · Lukas Alfes

Totale Tyd
01:15:48
Ranglys
#301
Ouderdomsgroep Ranglys
#149
Kategorie
DOUBLES · OPEN
LR

Lukas Alfes Roland Roth

GER flag
RR

Roland Roth

GER flag
LA

Lukas Alfes

13-14APR.20242 days
Completed
3,369

HYROX Köln

Köln, Germany
Season 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running45:32 (60%)
Stations24:43 (33%)
Roxzone5:38 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:41/km+20.6%34.3%

Skeidings tye

SegmentTydRang
Running 14:31-
SkiErg3:50164
Running 24:22-
Sled Push1:35405
Running 35:07-
Sled Pull2:48312
Running 44:58-
Burpee Broad Jump3:03263
Running 55:29-
Rowing4:21213
Running 65:05-
Farmers Carry1:40292
Running 75:16-
Sandbag Lunges3:01234
Running 810:47-
Wall Balls4:25371
Running Total45:32331
Roxzone Total5:38234