hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Bas Geleijnse & Roy Koenders Bas Geleijnse & 1 autre - Köln 01:26:02 | HyCoach
Wedloopanalise
HYROX Race Analysis: Bas Geleijnse & Roy Koenders Bas Geleijnse & 1 autre
HYROX Köln — 13 April 2024
Köln, Germany · DOUBLES · OPEN · NED
·
·
Totale Tyd
01:26:02
Ranglys
#457
Ouderdomsgroep Ranglys
#89
Kategorie
DOUBLES · OPEN
BG
Bas Geleijnse
RG
Roy Koenders Bas Geleijnse
RK
Roy Koenders
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
58:17 (68%)
Stations
20:35 (24%)
Roxzone
7:13 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
7:17/km
+16.4%
6.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
6:35
-
SkiErg
3:50
158
Running 2
6:31
-
Sled Push
0:56
1
Running 3
7:33
-
Sled Pull
1:56
19
Running 4
7:21
-
Burpee Broad Jump
2:28
90
Running 5
7:27
-
Rowing
4:14
144
Running 6
7:17
-
Farmers Carry
1:23
75
Running 7
7:35
-
Sandbag Lunges
2:12
58
Running 8
8:02
-
Wall Balls
3:36
38
Running Total
58:17
532
Roxzone Total
7:13
410
Bas Geleijnse
Roy Koenders Bas Geleijnse
Roy Koenders
Tuis
Analiseer