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HYROX wedrenanalise: Alexander Willner & Simon Gollan

HYROX Köln — 13 April 2024

Köln, Germany · DOUBLES · OPEN · GER

Alexander Willner · Simon Gollan

Totale Tyd: 01:28:35
Ranglys: #474
Ouderdomsgroep Ranglys: #95
Kategorie: DOUBLES · OPEN

Alexander Willner

Simon Gollan

HYROX Köln

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running50:18 (57%)

Stations30:20 (34%)

Roxzone8:00 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:17/km+13.7%7.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	6:15	-
SkiErg	4:15	481
Running 2	5:43	-
Sled Push	2:03	540
Running 3	5:59	-
Sled Pull	3:47	524
Running 4	6:01	-
Burpee Broad Jump	4:14	481
Running 5	6:12	-
Rowing	4:51	485
Running 6	6:17	-
Farmers Carry	2:01	517
Running 7	6:30	-
Sandbag Lunges	4:20	512
Running 8	7:24	-
Wall Balls	4:49	454
Running Total	50:18	456
Roxzone Total	8:00	466