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HYROX wedrenanalise: Helena Herwix & Jacqueline Godder

HYROX Köln — 13 April 2024

Köln, Germany · DOUBLES · OPEN · GER

Helena Herwix · Jacqueline Godder

Totale Tyd: 01:10:41
Ranglys: #34
Ouderdomsgroep Ranglys: #21
Kategorie: DOUBLES · OPEN

Helena Herwix

Jacqueline Godder

HYROX Köln

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:10 (60%)

Stations23:15 (33%)

Roxzone5:21 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:16/km+11.0%6.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:22	-
SkiErg	4:23	79
Running 2	4:50	-
Sled Push	1:11	31
Running 3	5:01	-
Sled Pull	3:07	105
Running 4	5:06	-
Burpee Broad Jump	3:01	40
Running 5	5:11	-
Rowing	4:30	26
Running 6	5:18	-
Farmers Carry	1:21	9
Running 7	5:22	-
Sandbag Lunges	2:49	100
Running 8	6:04	-
Wall Balls	2:53	127
Running Total	42:10	50
Roxzone Total	5:21	81