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HYROX Race Analysis: Julia Gempp Silke Gempp & Silke Gempp & 1 autre

HYROX Köln — 13 April 2024

Köln, Germany · DOUBLES · OPEN · GER

Julia Gempp Silke Gempp · Silke Gempp · Julia Gempp

Totale Tyd
01:24:24
Ranglys
#216
Ouderdomsgroep Ranglys
#97
Kategorie
DOUBLES · OPEN
JG

Julia Gempp Silke Gempp

GER flag
SG

Silke Gempp

GER flag
JG

Julia Gempp

13-14APR.20242 days
Completed
3,369

HYROX Köln

Köln, Germany
Season 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running47:31 (56%)
Stations31:21 (37%)
Roxzone5:38 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:56/km+2.6%5.5%

Skeidings tye

SegmentTydRang
Running 16:18-
SkiErg4:55330
Running 25:41-
Sled Push1:38296
Running 35:43-
Sled Pull4:24359
Running 45:46-
Burpee Broad Jump4:54308
Running 55:48-
Rowing5:12294
Running 65:48-
Farmers Carry1:58302
Running 75:50-
Sandbag Lunges4:21355
Running 86:40-
Wall Balls3:59376
Running Total47:31156
Roxzone Total5:38109